While the rest of America is packing on the pounds. Connecticut and Massachusetts are among the Top 5 Thinnest states in the country. The article I came across below is great news, but don't let it deceive you. While CT has 21.8% obesity level and Mass at 23.1%, the percentages still aren't great. The article goes on to talk about how education, race, income and culture have a large effect on our nation's eating habits.
Regardless of how old you are, what color you are, how much money you have and where you came from...unless you are in a coma...you can exercise daily. Just like you shower everyday, eat, drink water, go to work....exercising and some sort of nutrition should be a part of everyone's life. I preach this to my dad on a weekly basis...just ask him!
http://bit.ly/nevX8n
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